Log inSign up
Market

What is Bull and bear market?

Buqa va ayiq bozori

In short

A bull market is a sustained rise; a bear market is a decline of 20% or more from the peak.

Also known as: bull market, bear market

A bull market is a sustained period of rising prices; a bear market is a decline of 20% or more from the most recent peak. The names come from how the animals attack: a bull thrusts its horns upward, a bear swipes its paw downward.

How they're defined

  • Bear market: an index or stock closes at least 20% below its latest peak.
  • Correction: a 10–20% decline — milder than a bear market.
  • Bull market: no official threshold; a 20% rise from the latest low is often treated as the start of a new bull market.

These definitions are confirmed only in hindsight: you know a 20% drop happened, but not in advance where it will stop.

Why it matters to traders

The market regime strongly affects strategy results. In a bull market buying dips often works; in a bear market the same approach can produce a string of losses, and sharp but short rallies are common. That's why many traders factor in the broad trend (for example whether an index is above or below its 200-day moving average) and adjust size and risk. Historically, US bull markets have lasted longer than bear markets, but that's no guarantee for the future.

Major S&P 500 declines (approximate)
2000–2002: dot-com49% · ~7 years back to the peak
2007–2009: financial crisis57% · ~5.5 years
2020: pandemic34% · ~6 months
2022: interest rates25% · ~2 years

Peak to trough, approximate, price index without dividends. Each time the market eventually recovered, but that is no guarantee for the future.

Example

Illustrative: an index peaks at 5,000 points and falls to 3,900.

  • Decline: (5,000 − 3,900) ÷ 5,000 = 22% → a bear market.
  • Rise needed to regain the peak: 1,100 ÷ 3,900 ≈ 28.2%.
  • A 20% rise from the low: 3,900 × 1.2 = 4,680 — many would call this the start of a new bull market, even though the index is still 6.4% below its peak.

Mistakes and tips

  • Don't try to call the bottom of a bear market — 'cheap' can become 'cheaper'; act in stages.

  • Don't mistake bull-market gains for skill: compare your results with the market in your trading journal.

  • Review your strategy and risk level when the market regime changes.

Frequently asked questions

How long does a bear market last?
It varies: from a few months to several years. Past averages don't predict the future.
What should you do in a bear market?
There's no universal answer. Many reduce risk and position sizes, while long-term investors continue planned, staged buying.

Try the theory without risk

Open a free account: demo trading with a $10,000 virtual balance, a trading journal, calculators and a step-by-step course.

Related terms